Browse by:

The Tarkine

Last week I spent four days in the magical Tarkine. This relatively unknown location in Tasmania is a great place to experience old growth forest and get in touch with the natural world. The Tarkine is located in the north west of Tasmania and houses some of the most spectacular forest on the planet. This…

Wellness

Wellness at its most basic is a feeling we have when we are free of illness and balanced in our body, mind and spirit. How do we go about balancing ourselves better to achieve wellness? In my first book – Holistic Medicine, beyond the physical – I divide the whole person into five parts in…

Mind

The way you think The human mind is a very complex thing. It can however be divided into two main parts, which correspond to the two sides of the brain. The two sides or hemispheres are imaginatively called the right hemisphere and the left hemisphere. These two sides of the brain think in two different ways.…