‘To hear the soul whispers we have to pay attention to our emotions, our physical body, our thoughts, our intuition, signs and synchronicities and to finding our joy.’
Cape Woolamai, Phillip Island Victoria

Dr. Carol’s new online course

‘How to reduce your stress in 4 weeks’

is now available for sale.

Carol at The Colonnades, Cape Woolamai, Phillip Island Victoria

Do you often feel overwhelmed with the busyness of your life? Are you suffering the effects of chronic stress – fatigue, brain fog, anxiety symptoms? Do you want to change your life for the better?

This course will show you how to begin the journey from stress head to the person you want to be.

‘How to Reduce your stress in 4 weeks’

If you would like more details about the course please follow this link.

If you would like to buy the course please click here.

Tools for Transformation will give you tools that you can use to help transform your life into a one that is led by your soul and heart rather than your ego and mind. Tools such as letting go, opening the heart, being present and tapping into source energy will enhance your ability to live a soulful life.’

Tools for transformation – INTRODUCTION

This book continues on from my first book, Holistic Medicine – Beyond the Physical, to outline in various ways how we might live a more holistic life and transform ourselves into the person we are meant to be. Much of this book is about paying better attention to ourselves – to our emotions, thoughts, intuition, passions and to signs and synchronicities. It is also about paying better attention to the process of our lives – to both the joyous times and the hard times and to reflect upon what is happening in our lives as a means to better understand ourselves.

Life is about transforming into our authentic selves, allowing our soul to shine through our body and mind (our physical self) by channeling spirit. In this way we become whole. This is not easy to do full-time; we catch glimpses of it when we get in flow. When we are in flow we are creative and joyful; everything comes easily to us and it is as if we are living the life we are meant to live. Of course this is how it should be. We live the life we are meant to live when we operate from a place of soul, open our hearts and allow spirit to move through us. This is not necessarily a religious experience of spirit, for most of us who don’t identify with a religion allowing spirit to move through us is about being in tune with the universe and allowing source energy to flow. If you are religious this might be experiencing the Holy Spirit move through you. To others it might mean your chakras are aligned and the prana or qi is flowing. Whatever way we phrase it, it is simply living from a place of soul and opening ourselves up to be in flow with the rest of the universe.

‘When we are living from our soul our heart is open and we are in line with source energy and we know what our soul is telling us. But when we get out of alignment and live from ego we don’t always listen to our soul. It is always calling, it is always trying to get our attention but if we are not open to hearing then sometimes its voice is a mere whisper. To hear the soul whispers we have to pay attention to our emotions, our physical body, our thoughts, our intuition, signs and synchronicities and to finding our joy. All of these things can pave the way to uncovering your soul and its calling.’

My third book is currently called How to Heal Yourself and is written specifically for people trying to heal themselves from a disease or illness. It outlines the most useful ways to enhance our body’s own natural healing abilities and will give people proven strategies that boost this natural process. I hope to publish this book in 2021. I am committed to and passionate about helping people learn how to heal themselves and I believe my writing is a way to bring this information to people.

If you would like to support me please join my email list, follow me on facebook or Instagram or buy my book.

‘The soul is that part of us that exists outside time and space. Our soul is the ancient part of us that is wise and connected to the rest of the universe and to source energy. It carries memories from other lives and these soul memories can influence how we behave in this life’

Disclaimer: This web site is for research and entertainment purposes only. The information given on this site is not intended to replace a therapeutic practitioner/patient relationship.